Alain Boudreault 2x5:00/5:00r row
1,879
Meters
10:00.0
Time
2:39.6
Pace
98
Calories
151
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,331 |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 115 |
February 03, 2022 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 24 | 151 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 147 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 | 155 |
| r452 |
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Workout Graph
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