Alain Boudreault 2x5:00/5:00r row
1,921
Meters
10:00.0
Time
2:36.1
Pace
101
Calories
158
Heart Rate
| Rest Distance | 500 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,421 |
| Overall Time | 20:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 148 |
February 04, 2022 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 24 | 158 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 154 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 161 |
| r500 |
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Workout Graph
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