Alain Boudreault 2x2:30/0:30r row
915
Meters
5:00.0
Time
2:43.9
Pace
47
Calories
142
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 6:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 150 |
February 16, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 142 |
| 2:30.0 | 429 | 2:54.8 | 66 | 525 | 23 | 136 |
| 2:30.0 | 487 | 2:34.0 | 96 | 629 | 24 | 147 |
| r96 |
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Workout Graph
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