Alain Boudreault 4:00 row
867
Meters
4:00.0
Time
2:18.4
Pace
49
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 130 |
February 28, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 28 | 158 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 144 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | 162 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 165 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 28 | 163 |
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Workout Graph
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