Alain Boudreault v0:40/r...3 row
251
Meters
1:30.0
Time
2:59.2
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 251 |
| Overall Time | 1:30.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 124 |
November 08, 2022 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 251 | 2:59.2 | 61 | 509 | 22 |
| 0:40.0 | 95 | 3:30.5 | 38 | 429 | 20 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 24 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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