Alain Boudreault 4:00 row
760
Meters
4:00.0
Time
2:37.8
Pace
40
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 123 |
November 15, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 28 | 149 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 26 | 128 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 29 | 148 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 29 | 156 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.