Rachel Thorson 2800m row
2,800m
Meters
15:25.6
Time
2:45.2
Pace
145
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 29 |
Stroke Count | 444 |
Drag Factor | 121 |
February 09, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:25.6 | 2,800m | 2:45.2 | 78 | 566 | 29 |
3:27.7 | 600m | 2:53.0 | 67 | 532 | 28 |
3:19.6 | 1,200m | 2:46.3 | 76 | 561 | 29 |
3:29.8 | 1,800m | 2:54.8 | 65 | 525 | 27 |
3:05.6 | 2,400m | 2:34.6 | 95 | 625 | 30 |
2:02.8 | 2,800m | 2:33.5 | 97 | 633 | 30 |
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Workout Graph
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