Timothy Houthoofd 30:00 row
5,777
Meters
30:00.0
Time
2:35.7
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 85 |
April 04, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,777 | 2:35.7 | 93 | 618 | 309 | 27 |
| 6:00.0 | 1,058 | 2:50.1 | 71 | 544 | 54 | 26 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 28 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 61 | 27 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 27 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 29 |
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Workout Graph
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