Timothy Houthoofd 30:00 row
5,520
Meters
30:00.0
Time
2:43.0
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 85 |
May 05, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,520 | 2:43.0 | 81 | 577 | 26 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 25 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 561 | 26 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 27 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 27 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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