Timothy Houthoofd 30:00 row
5,707
Meters
30:00.0
Time
2:37.7
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 85 |
May 27, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,707 | 2:37.7 | 89 | 606 | 303 | 27 |
| 6:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 26 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 27 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 27 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 28 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 29 |
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Workout Graph
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