Timothy Houthoofd 30:00 row
5,663
Meters
30:00.0
Time
2:38.9
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 85 |
May 28, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,663 | 2:38.9 | 87 | 600 | 299 | 27 |
| 6:00.0 | 1,055 | 2:50.6 | 70 | 542 | 54 | 27 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 57 | 27 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 27 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 27 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.