Timothy Houthoofd 30:00 row
5,631
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 84 |
June 10, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,631 | 2:39.8 | 86 | 592 | 296 | 26 |
| 6:00.0 | 1,030 | 2:54.7 | 66 | 520 | 52 | 26 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 26 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 26 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 27 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 28 |
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Workout Graph
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