Timothy Houthoofd 30:00 row
5,467
Meters
30:00.0
Time
2:44.6
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 83 |
June 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,467 | 2:44.6 | 78 | 569 | 26 |
| 6:00.0 | 999 | 3:00.1 | 60 | 505 | 25 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 549 | 26 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 26 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 26 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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