Timothy Houthoofd 30:00 row
5,661
Meters
30:00.0
Time
2:38.9
Pace
301
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 83 |
June 16, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,661 | 2:38.9 | 87 | 602 | 301 | 27 |
| 6:00.0 | 999 | 3:00.1 | 60 | 500 | 50 | 26 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 26 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 28 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 28 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 |
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Workout Graph
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