Timothy Houthoofd 30:00 row
5,645
Meters
30:00.0
Time
2:39.4
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 83 |
June 18, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,645 | 2:39.4 | 86 | 597 | 298 | 27 |
| 6:00.0 | 998 | 3:00.3 | 60 | 505 | 50 | 25 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 27 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 589 | 58 | 27 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 28 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.