Timothy Houthoofd 30:00 row
5,388
Meters
30:00.0
Time
2:47.0
Pace
281
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 68 |
August 20, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,388 | 2:47.0 | 75 | 558 | 26 |
| 6:00.0 | 994 | 3:01.0 | 59 | 502 | 25 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 545 | 26 |
| 18:00.0 | 1,087 | 2:45.5 | 77 | 565 | 27 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 27 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 606 | 28 |
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Workout Graph
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