Timothy Houthoofd 30:00 row
5,533
Meters
30:00.0
Time
2:42.6
Pace
293
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 68 |
August 21, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,533 | 2:42.6 | 81 | 579 | 27 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 27 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 27 |
| 18:00.0 | 1,109 | 2:42.3 | 82 | 581 | 28 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 28 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 29 |
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Workout Graph
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