Timothy Houthoofd 5000m row

5,000

Meters

28:40.0

Time

2:52.0

Pace

258

Calories

Average Watts69
Calories Per Hour536
Stroke Rate26
Stroke Count755
Drag Factor70

October 18, 2025 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:40.0 5,000 2:52.0 69 536 26
6:24.0 1,000 3:12.0 49 470 25
5:52.8 2,000 2:56.4 64 519 26
5:35.4 3,000 2:47.7 74 555 26
5:28.4 4,000 2:44.2 79 572 27
5:19.3 5,000 2:39.6 86 596 27

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Workout Graph

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