Timothy Houthoofd 5000m row
5,000
Meters
28:54.6
Time
2:53.4
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 68 |
October 20, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.6 | 5,000 | 2:53.4 | 67 | 530 | 26 |
| 6:16.7 | 1,000 | 3:08.3 | 52 | 480 | 26 |
| 5:56.2 | 2,000 | 2:58.1 | 62 | 513 | 26 |
| 5:41.9 | 3,000 | 2:50.9 | 70 | 541 | 27 |
| 5:32.8 | 4,000 | 2:46.4 | 76 | 561 | 27 |
| 5:26.9 | 5,000 | 2:43.4 | 80 | 575 | 27 |
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Workout Graph
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