Timothy Houthoofd 5000m row
5,000
Meters
28:41.4
Time
2:52.1
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 69 |
October 29, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.4 | 5,000 | 2:52.1 | 69 | 539 | 258 | 26 |
| 6:11.5 | 1,000 | 3:05.7 | 55 | 484 | 50 | 26 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 522 | 51 | 27 |
| 5:39.7 | 3,000 | 2:49.8 | 71 | 551 | 52 | 27 |
| 5:36.0 | 4,000 | 2:48.0 | 74 | 557 | 52 | 27 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 591 | 53 | 28 |
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Workout Graph
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