Timothy Houthoofd 5000m row
5,000
Meters
28:24.6
Time
2:50.4
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 69 |
November 01, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 5,000 | 2:50.4 | 71 | 543 | 27 |
| 6:12.4 | 1,000 | 3:06.2 | 54 | 486 | 26 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 534 | 27 |
| 5:35.0 | 3,000 | 2:47.5 | 74 | 556 | 27 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 28 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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