Timothy Houthoofd 5000m row
5,000
Meters
28:04.8
Time
2:48.4
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 69 |
November 02, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 5,000 | 2:48.4 | 73 | 551 | 27 |
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 26 |
| 5:42.5 | 2,000 | 2:51.2 | 70 | 539 | 27 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 27 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 28 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 599 | 28 |
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Workout Graph
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