Timothy Houthoofd 5000m row

5,000

Meters

28:46.5

Time

2:52.6

Pace

258

Calories

Average Watts68
Calories Per Hour534
Stroke Rate26
Stroke Count769
Drag Factor70

November 03, 2025 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.5 5,000 2:52.6 68 534 26
6:20.6 1,000 3:10.3 51 474 26
5:52.6 2,000 2:56.3 64 519 27
5:42.4 3,000 2:51.2 70 540 27
5:34.3 4,000 2:47.1 75 557 27
5:16.6 5,000 2:38.3 88 603 28

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Workout Graph

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