Timothy Houthoofd 5000m row
5,000
Meters
28:46.5
Time
2:52.6
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 70 |
November 03, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.5 | 5,000 | 2:52.6 | 68 | 537 | 258 | 26 |
| 6:20.6 | 1,000 | 3:10.3 | 51 | 472 | 50 | 26 |
| 5:52.6 | 2,000 | 2:56.3 | 64 | 520 | 51 | 27 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 536 | 51 | 27 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 559 | 52 | 27 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 614 | 54 | 28 |
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Workout Graph
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