Timothy Houthoofd 5000m row
5,000
Meters
29:00.8
Time
2:54.0
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 70 |
November 04, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.8 | 5,000 | 2:54.0 | 66 | 528 | 26 |
| 6:23.9 | 1,000 | 3:11.9 | 49 | 470 | 25 |
| 5:54.8 | 2,000 | 2:57.4 | 63 | 515 | 26 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 537 | 27 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 557 | 27 |
| 5:23.9 | 5,000 | 2:41.9 | 82 | 583 | 27 |
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Workout Graph
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