Timothy Houthoofd 5000m row
5,000
Meters
28:52.5
Time
2:53.2
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 69 |
November 05, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.5 | 5,000 | 2:53.2 | 67 | 531 | 26 |
| 6:17.3 | 1,000 | 3:08.6 | 52 | 479 | 26 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 26 |
| 5:45.1 | 3,000 | 2:52.5 | 68 | 534 | 27 |
| 5:35.5 | 4,000 | 2:47.7 | 74 | 555 | 27 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 28 |
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Workout Graph
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