Timothy Houthoofd 5000m row
5,000
Meters
29:15.0
Time
2:55.5
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 69 |
November 06, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.0 | 5,000 | 2:55.5 | 65 | 522 | 27 |
| 6:27.2 | 1,000 | 3:13.6 | 48 | 466 | 26 |
| 6:00.2 | 2,000 | 3:00.1 | 60 | 506 | 27 |
| 5:47.5 | 3,000 | 2:53.7 | 67 | 529 | 27 |
| 5:35.5 | 4,000 | 2:47.7 | 74 | 555 | 28 |
| 5:24.6 | 5,000 | 2:42.3 | 82 | 581 | 28 |
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Workout Graph
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