Timothy Houthoofd 8000m row
8,000
Meters
45:53.9
Time
2:52.1
Pace
411
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 69 |
December 20, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.9 | 8,000 | 2:52.1 | 69 | 536 | 25 |
| 9:40.8 | 1,600 | 3:01.5 | 59 | 501 | 25 |
| 9:17.9 | 3,200 | 2:54.3 | 66 | 527 | 26 |
| 9:12.5 | 4,800 | 2:52.6 | 68 | 534 | 26 |
| 9:03.0 | 6,400 | 2:49.6 | 72 | 546 | 26 |
| 8:39.7 | 8,000 | 2:42.4 | 82 | 581 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.