Timothy Houthoofd 8000m row
8,000
Meters
44:48.5
Time
2:48.0
Pace
417
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 70 |
December 23, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.5 | 8,000 | 2:48.0 | 74 | 553 | 25 |
| 9:50.9 | 1,600 | 3:04.6 | 56 | 491 | 25 |
| 9:11.2 | 3,200 | 2:52.2 | 68 | 535 | 26 |
| 8:54.2 | 4,800 | 2:46.9 | 75 | 558 | 26 |
| 8:41.2 | 6,400 | 2:42.8 | 81 | 578 | 26 |
| 8:11.1 | 8,000 | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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