Timothy Houthoofd 8000m row
8,000
Meters
45:57.4
Time
2:52.3
Pace
411
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 71 |
December 29, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.4 | 8,000 | 2:52.3 | 68 | 535 | 26 |
| 9:39.2 | 1,600 | 3:01.0 | 59 | 503 | 26 |
| 9:14.3 | 3,200 | 2:53.2 | 67 | 531 | 26 |
| 9:13.4 | 4,800 | 2:52.9 | 68 | 532 | 26 |
| 9:02.3 | 6,400 | 2:49.4 | 72 | 547 | 26 |
| 8:48.2 | 8,000 | 2:45.0 | 78 | 567 | 26 |
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Workout Graph
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