Timothy Houthoofd 8000m row
8,000
Meters
45:51.6
Time
2:51.9
Pace
411
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 71 |
December 30, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.6 | 8,000 | 2:51.9 | 69 | 536 | 26 |
| 9:38.8 | 1,600 | 3:00.8 | 59 | 503 | 26 |
| 9:14.7 | 3,200 | 2:53.3 | 67 | 531 | 26 |
| 9:10.1 | 4,800 | 2:51.9 | 69 | 537 | 26 |
| 9:05.3 | 6,400 | 2:50.4 | 71 | 543 | 26 |
| 8:42.7 | 8,000 | 2:43.3 | 80 | 576 | 27 |
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Workout Graph
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