Timothy Houthoofd 5000m row
5,000
Meters
28:49.3
Time
2:52.9
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 71 |
December 31, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.3 | 5,000 | 2:52.9 | 68 | 532 | 256 | 26 |
| 6:05.4 | 1,000 | 3:02.7 | 57 | 497 | 50 | 26 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 526 | 51 | 26 |
| 5:43.1 | 3,000 | 2:51.5 | 69 | 538 | 52 | 26 |
| 5:38.8 | 4,000 | 2:49.4 | 72 | 547 | 51 | 26 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 52 | 27 |
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Workout Graph
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