Timothy Houthoofd 12000m row
12,000
Meters
1:09:36.5
Time
2:54.0
Pace
619
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1824 |
| Drag Factor | 69 |
January 15, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:36.5 | 12,000 | 2:54.0 | 66 | 533 | 619 | 25 |
| 15:12.7 | 2,400 | 3:10.1 | 51 | 473 | 120 | 25 |
| 14:09.4 | 4,800 | 2:56.9 | 63 | 521 | 123 | 26 |
| 13:59.8 | 7,200 | 2:54.9 | 65 | 522 | 122 | 26 |
| 13:38.6 | 9,600 | 2:50.5 | 71 | 545 | 124 | 26 |
| 12:35.9 | 12,000 | 2:37.4 | 90 | 619 | 130 | 27 |
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Workout Graph
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