Timothy Houthoofd 30:00 row
5,618
Meters
30:00.0
Time
2:40.1
Pace
302
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 83 |
January 27, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,618 | 2:40.1 | 85 | 592 | 302 | 27 |
| 6:00.0 | 999 | 3:00.1 | 60 | 505 | 50 | 26 |
| 12:00.0 | 1,060 | 2:49.8 | 71 | 545 | 55 | 26 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 57 | 27 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 60 | 27 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 80 | 29 |
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Workout Graph
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