Timothy Houthoofd 30:00 row
5,665
Meters
30:00.0
Time
2:38.8
Pace
304
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 83 |
February 02, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,665 | 2:38.8 | 87 | 600 | 304 | 27 |
| 6:00.0 | 1,029 | 2:54.9 | 65 | 525 | 52 | 26 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 58 | 27 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 58 | 27 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 619 | 63 | 27 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 73 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.