Timothy Houthoofd 30:00 row
5,837
Meters
30:00.0
Time
2:34.1
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 83 |
February 03, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,837 | 2:34.1 | 95 | 638 | 319 | 26 |
| 6:00.0 | 1,055 | 2:50.6 | 70 | 540 | 54 | 26 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 26 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 610 | 61 | 26 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 27 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 28 |
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Workout Graph
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