Timothy Houthoofd 30:00 row
5,942
Meters
30:00.0
Time
2:31.4
Pace
328
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 83 |
February 04, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,942 | 2:31.4 | 101 | 646 | 328 | 26 |
| 6:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 25 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 59 | 26 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 64 | 27 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 27 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 82 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.