Timothy Houthoofd 30:00 row
5,612
Meters
30:00.0
Time
2:40.3
Pace
298
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 82 |
February 06, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,612 | 2:40.3 | 85 | 592 | 298 | 26 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 25 |
| 12:00.0 | 1,086 | 2:45.7 | 77 | 564 | 57 | 26 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 583 | 58 | 26 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 26 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 68 | 28 |
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Workout Graph
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