Timothy Houthoofd 30:00 row
5,578
Meters
30:00.0
Time
2:41.3
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 83 |
February 08, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,578 | 2:41.3 | 83 | 586 | 295 | 27 |
| 6:00.0 | 1,046 | 2:52.0 | 69 | 536 | 53 | 27 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 58 | 27 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 58 | 27 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 27 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 641 | 65 | 28 |
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Workout Graph
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