Timothy Houthoofd 30:00 row
5,340
Meters
30:00.0
Time
2:48.5
Pace
277
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 82 |
February 10, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,340 | 2:48.5 | 73 | 551 | 277 | 26 |
| 6:00.0 | 1,011 | 2:58.0 | 62 | 513 | 51 | 26 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 26 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 546 | 55 | 26 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 552 | 56 | 26 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 61 | 27 |
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Workout Graph
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