Timothy Houthoofd 30:00 row

5,586

Meters

30:00.0

Time

2:41.1

Pace

296

Calories

Average Watts84
Calories Per Hour588
Stroke Rate27
Stroke Count808
Drag Factor78

February 12, 2026 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,586 2:41.1 84 588 296 27
6:00.0 1,029 2:54.9 65 525 52 26
12:00.0 1,078 2:46.9 75 558 56 27
18:00.0 1,100 2:43.6 80 574 58 27
24:00.0 1,129 2:39.4 86 597 60 27
30:00.0 1,250 2:24.0 117 703 70 28

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Workout Graph

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