Timothy Houthoofd 30:00 row
5,349
Meters
30:00.0
Time
2:48.2
Pace
277
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 80 |
February 13, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,349 | 2:48.2 | 73 | 552 | 277 | 26 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 25 |
| 12:00.0 | 1,047 | 2:51.9 | 69 | 537 | 54 | 26 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 57 | 26 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 567 | 56 | 26 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 60 | 27 |
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Workout Graph
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