Timothy Houthoofd 30:00 row
5,553
Meters
30:00.0
Time
2:42.0
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 81 |
February 17, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,553 | 2:42.0 | 82 | 582 | 293 | 26 |
| 6:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 26 |
| 12:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 26 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 60 | 27 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 593 | 60 | 27 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 65 | 28 |
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Workout Graph
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