Timothy Houthoofd 30:00 row
5,545
Meters
30:00.0
Time
2:42.3
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 81 |
February 18, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,545 | 2:42.3 | 82 | 581 | 292 | 26 |
| 6:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 26 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 58 | 26 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 575 | 58 | 26 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 61 | 27 |
| 30:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 27 |
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Workout Graph
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