Timothy Houthoofd 30:00 row
5,327
Meters
30:00.0
Time
2:48.9
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 81 |
February 25, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,327 | 2:48.9 | 73 | 549 | 276 | 26 |
| 6:00.0 | 986 | 3:02.5 | 58 | 497 | 50 | 25 |
| 12:00.0 | 1,048 | 2:51.7 | 69 | 537 | 53 | 26 |
| 18:00.0 | 1,067 | 2:48.6 | 73 | 550 | 56 | 27 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 27 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 61 | 28 |
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Workout Graph
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