Timothy Houthoofd 30:00 row
5,257
Meters
30:00.0
Time
2:51.2
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 81 |
February 26, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,257 | 2:51.2 | 70 | 540 | 271 | 26 |
| 6:00.0 | 964 | 3:06.7 | 54 | 485 | 48 | 25 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 519 | 52 | 26 |
| 18:00.0 | 1,059 | 2:49.9 | 71 | 545 | 55 | 27 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 556 | 56 | 27 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 28 |
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Workout Graph
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