Timothy Houthoofd 30:00 row
5,172
Meters
30:00.0
Time
2:54.0
Pace
265
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 87 |
March 25, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,172 | 2:54.0 | 66 | 528 | 265 | 25 |
| 6:00.0 | 972 | 3:05.1 | 55 | 489 | 49 | 25 |
| 12:00.0 | 1,018 | 2:56.8 | 63 | 517 | 51 | 25 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 536 | 54 | 26 |
| 24:00.0 | 1,060 | 2:49.8 | 71 | 545 | 55 | 25 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 56 | 26 |
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Workout Graph
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