Timothy Houthoofd 8000m row
8,000
Meters
46:23.6
Time
2:53.9
Pace
410
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 88 |
April 03, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.6 | 8,000 | 2:53.9 | 66 | 528 | 410 | 25 |
| 9:56.5 | 1,600 | 3:06.4 | 54 | 485 | 80 | 24 |
| 9:24.5 | 3,200 | 2:56.4 | 64 | 519 | 82 | 25 |
| 9:16.9 | 4,800 | 2:54.0 | 66 | 528 | 82 | 25 |
| 9:06.3 | 6,400 | 2:50.7 | 70 | 542 | 82 | 26 |
| 8:39.4 | 8,000 | 2:42.3 | 82 | 581 | 84 | 26 |
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Workout Graph
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