Timothy Houthoofd 8000m row
8,000
Meters
47:07.7
Time
2:56.7
Pace
409
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 88 |
April 04, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.7 | 8,000 | 2:56.7 | 63 | 518 | 409 | 24 |
| 9:59.8 | 1,600 | 3:07.4 | 53 | 482 | 80 | 24 |
| 9:39.2 | 3,200 | 3:01.0 | 59 | 503 | 81 | 24 |
| 9:31.8 | 4,800 | 2:58.6 | 61 | 511 | 82 | 24 |
| 9:10.4 | 6,400 | 2:52.0 | 69 | 536 | 82 | 25 |
| 8:46.6 | 8,000 | 2:44.5 | 79 | 570 | 84 | 26 |
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Workout Graph
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