Timothy Houthoofd 8000m row
8,000
Meters
45:09.4
Time
2:49.3
Pace
414
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 88 |
April 06, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.4 | 8,000 | 2:49.3 | 72 | 548 | 414 | 25 |
| 9:38.4 | 1,600 | 3:00.7 | 59 | 503 | 81 | 25 |
| 9:04.5 | 3,200 | 2:50.1 | 71 | 544 | 82 | 26 |
| 8:58.2 | 4,800 | 2:48.1 | 74 | 553 | 83 | 25 |
| 8:46.2 | 6,400 | 2:44.4 | 79 | 570 | 84 | 26 |
| 8:42.1 | 8,000 | 2:43.1 | 81 | 577 | 84 | 26 |
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Workout Graph
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