Timothy Houthoofd 8000m row
8,000
Meters
45:34.7
Time
2:50.9
Pace
412
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 87 |
April 08, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.7 | 8,000 | 2:50.9 | 70 | 541 | 412 | 25 |
| 9:39.1 | 1,600 | 3:00.9 | 59 | 503 | 81 | 25 |
| 9:11.5 | 3,200 | 2:52.3 | 68 | 535 | 82 | 26 |
| 9:01.7 | 4,800 | 2:49.2 | 72 | 548 | 83 | 26 |
| 8:59.3 | 6,400 | 2:48.5 | 73 | 551 | 82 | 26 |
| 8:43.1 | 8,000 | 2:43.4 | 80 | 575 | 84 | 26 |
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Workout Graph
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